Recognize, Intend, Awaken And Activate
Yoga!!!! Followed by different Indian philosophical and religious traditions and this millenniums trend , has now been inspiring people all over the world. Digital Yoga is something we are seeing a lot these days. Technology is not always bad If used with learning motive, Instagram & YouTube being one of those technologies. Recently I participated in a 10 day yoga challenge at the say of my best friend, at first with the motive of posting my pictures in the yoga poses, but by the end of it, the amount of feedback and appreciations I received, it totally inspired me to get better and more flexible and even inspired a lot of people around me to make yoga part of their daily routine. Yoga is not only about your physical transformation but your mental stability along with the lines of your body postures. In this blog, I thought I’ll Summarise what all I learn on the way of my yoga routines following the YouTube channel. Recognise ~ a word which has beco...